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what is mindfulness link to What Is Mindfulness: Understanding Its Practice and Benefits

What Is Mindfulness: Understanding Its Practice and Benefits

September 3, 2024
Meditation

What Is Mindfulness: Understanding Its Practice and Benefits Mindfulness is the practice of focusing on the present moment with full attention and without judgment. It helps me become ...

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vegetarian lasagna link to Vegetarian Lasagna Recipe: Perfect for Any Occasion

Vegetarian Lasagna Recipe: Perfect for Any Occasion

August 20, 2024August 20, 2024
Nutrition

Vegetarian Lasagna Recipe: Perfect for Any Occasion Creating a tasty vegetarian lasagna recipe isn’t just about skipping the meat—it’s about packing in flavor with fresh, vibrant veggies and ...

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Onnit new mood supplement link to Onnit New Mood – Stress Relief and Sleep Aid: Worth It?

Onnit New Mood – Stress Relief and Sleep Aid: Worth It?

July 16, 2024July 16, 2024
Nutrition,Reviews

Onnit New Mood – Stress Relief and Sleep Aid: Worth It? Looking to find a supplement that helps balance stress and improve sleep? After trying Onnit New Mood, ...

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Vegetarian Gumbo link to Vegetarian Gumbo: A Flavorful Twist

Vegetarian Gumbo: A Flavorful Twist

July 2, 2024
Nutrition

Vegetarian Gumbo: A Flavorful Twist on a Classic Recipe Vegetarian gumbo might seem like a daunting dish, but it’s surprisingly simple and incredibly satisfying. This rich and flavorful ...

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mindfulness meditation link to Mindfulness Meditation: Benefits for Mental Health

Mindfulness Meditation: Benefits for Mental Health

June 2, 2024
Meditation

Mindfulness Meditation: Benefits for Mental Health and Well-Being Mindfulness meditation has become a popular way to improve mental and physical health. By focusing on the present moment without ...

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vegetarian meatloaf link to Vegetarian Meatloaf: A Flavorful Journey

Vegetarian Meatloaf: A Flavorful Journey

May 6, 2024
Nutrition

Vegetarian Meatloaf: A Flavorful Journey into Meat-Free Comfort Food Vegetarian meatloaf reimagines a classic comfort food for those who follow a plant-based diet or look to reduce their ...

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best brands of essential oils link to Best Essential Oil Brands: Top-Quality Aromatherapy

Best Essential Oil Brands: Top-Quality Aromatherapy

April 15, 2024
Aromatherapy,Reviews

Best Essential Oil Brands: Your Guide to Top-Quality Aromatherapy Let’s jump into my personal journey in my search for  the best essential oil brands. In exploring the world ...

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vegetarian stew link to Vegetarian Stew: Meat-Free Comfort Food

Vegetarian Stew: Meat-Free Comfort Food

April 2, 2024
Nutrition

Vegetarian Stew: A Hearty Guide to Wholesome, Meat-Free Comfort Food Vegetarian stew is a staple in my kitchen for its versatility and the way it easily adapts to ...

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heart chakra affirmations link to Heart Chakra Affirmations: Enhancing Emotional Balance and Love

Heart Chakra Affirmations: Enhancing Emotional Balance and Love

March 17, 2024
Meditation

Heart Chakra Affirmations: Enhancing Emotional Balance and Love I find that the heart chakra, or Anahata, plays a crucial role in my capacity to give and receive love. ...

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vegetarian dumplings link to Vegetarian Dumplings: Delicious Meat-Free Options

Vegetarian Dumplings: Delicious Meat-Free Options

March 6, 2024March 6, 2024
Nutrition

Vegetarian Dumplings: A Guide to Delicious Meat-Free Options Vegetarian dumplings are a versatile and delightful dish that is both nourishing and flavorful. As someone who appreciates the finesse ...

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About Wellness Wise Hub
Bio
Welcome! My name is Neal Horth, a certified health coach and personal trainer with a passion for holistic wellness. Health and wellness have been a part of my life for more than 25 years, focusing on every aspect of health and wellbeing. Here we embrace a holistic approach to health. You'll also discover informative articles, helpful resources, and practical tools to support you on your journey. Whether you're new to the concept of holistic wellness or a seasoned health enthusiast, I welcome you to join me on this journey. Together, we can create a healthier, happier world, one person at a time!
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